00.00 – 04.01
Introduction to Carmel and her friends
04.02 – 07.03
Carmel talks to her close friend Nikita about her feelings for Callum.
07.04 – 08.42
Carmel talks about her previous relationships and records a video diary.
08.43 – 10.13
Callum is back from holiday and Carmel talks to him on the phone. She hears some unexpected news.
10.14 – 12.24
Paul gives his opinion and advice, including a video diary.
12.25 – 16.00
Nadia's advice and video diary.
16.01 – 18.00
Joel's advice and video diary.
18.01 – 20.10
Callum and Carmel have a day out.
20.11 – 22.03
Lydia's opinion and video diary.
22.04 – 24.10
Carmel watches all her friends' video diaries and reflects on their advice before reaching a decision.
24. 11 – 28.40
Carmel tells Callum how she feels and then explains how useful it was to talk to her good friends.
Straight talking advice and real life stories on the subjects that matter to teenagers, including sex and relationships.
Channel 4's Citizenship and PSHE website
Notes to support Channel 4 Learning programmes
Full listings for the week ahead, plus downloadable wallcharts for this term
Watch again for free on your PC with Channel 4's on demand service 4oD.