This web page contains links to other web sites that are not under the control of, and are not maintained by, Channel 4 Television. Channel 4 Television is not responsible for the content of these sights and does not necessarily endorse the material in them.

www.youngminds.org.uk
YoungMinds is the national charity committed to improving the mental health of all children and young people.

www.thesite.org/healthandwellbeing/mentalhealth/selfharm
TheSite.org is a place for young adults to turn to when they need support and guidance through life. It provides factsheets and articles on key issues facing young people.

www.mentalhealth.org.uk
The Mental Health Foundation exists to help people survive, recover from and prevent mental health problems. Has many useful sections including getting help and problems and treatments.

www.childline.org.uk
ChildLine is the free helpline for children and young people in the UK. Children and young people can call 0800 1111 to talk about any problem

Channel 4 Health offers further advice and information

Self-harm
www.channel4.com/health/microsites/0-9/4health/mind/wwr_hurting.html

Bullying
www.channel4.com/health/microsites/0-9/4health/teenlife/has_people.html

Depression
www.channel4.com/health/microsites/0-9/4health/teenlife/mma_depression.html

Obsessive Compulsive Disorder
www.channel4.com/health/microsites/0-9/4health/mind/wwr_ocd.html