Channel 4 Learning


Learning Programme Notes - PSHE

CHILL OUT

Dr Mark Hamilton and Kerry

Dr Mark Hamilton helps Kerry reduce the anxiety levels that keep him awake at night.

Eighty per cent of teenagers say that stress is preventing them from achieving their full potential. This two-part series follows two self-confessed stress-cadets attempting to turn their lives around with the help of Dr Mark Hamilton, whose stress-busting techniques have helped thousands of Britain's troubled teens.

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