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Stressed
Aims
Curriculum Relevance
Worksheet
Activity Text
Launch Activity

Egg and Sperm
Body Positive
Spaced



Activity Notes
PSHE - Up Close and Personal
Stressed Interactive Icon
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From exam madness to getting ditched by their first love, at some point in their school career, students will have to deal with stress.

Students chat to Smu, who helps them to complete a questionnaire that identifies causes, symptoms, and strategies for coping with stress.


Aims:
During this activity, students will explore strategies that help people cope with stress. After completing the activity and accompanying worksheets, students should be able to:
  • Identify causes and symptoms of stress
  • Discuss the short-term and long-term impact of stress
  • Understand how to prevent and manage stress


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